Each year we make countless resolutions in hopes of changing something about ourselves or improving our lifestyles…..This year will probably be no different.
What resolution did you make (and have already tested) this year?
- Lose weight
- Eat healthier
- Find a new job
- Improve a relationship with a loved one
How about making this New Year’s Resolution one you can actually keep, and WILL help improve your quality of life. Why not make a resolution for your feet?
- Previous injury
- Standing on your feet all day
- Sports injury
- Weight gain
- Poor exercise form
If it affects your everyday life, it is taking away from your health and happiness!
The first step in alleviating your pain and improving your health and happiness as well as sticking to that New Year’s Resolution for your feet is to make an appointment with Dr. David Schlam at Hollowbrook Foot Specialists located in Wappingers Falls, NY.
How and what Dr. Schlam can do to help?
Keep following our blog for more helpful tips on how to keep your feet healthy when hitting the gym, such as:
- Your Feet and the Gym
- Proper Athletic Shoes
- Safe workouts
- Foot and Ankle Treatments
By David Schlam