Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Understanding Neuromas: How Podiatrists Help Relieve Foot Nerve Pain
Foot pain can make even simple daily activities uncomfortable. One common cause of burning, tingling, or sharp pain in the ball of the foot is a condition called a neuroma. Many people ignore the symptoms at first, assuming it is just sore feet or poorly fitting...
Understanding Sinus Tarsi Syndrome: Causes, Symptoms, and How Podiatrists Can Help
Foot and ankle pain can significantly impact your daily life—especially when it affects balance, walking, or physical activity. One often-overlooked source of lateral (outer) ankle pain is Sinus Tarsi Syndrome, a condition that can linger if not properly diagnosed and...
Juvenile Hallux Valgus: Why Early Evaluation by a Podiatrist Matters
Juvenile hallux valgus—commonly referred to as a bunion in children and adolescents—is a progressive foot deformity that can have long-term consequences if left untreated. While bunions are often associated with adults, this condition frequently begins much earlier in...
Ice vs. Heat for Foot Conditions: When to Use Each for Relief and Recovery
Foot pain is incredibly common, whether it stems from overuse, injury, or chronic conditions. One of the simplest and most effective at-home treatments is temperature therapy—but knowing when to use ice versus heat can make a big difference in your recovery. Here’s a...
Gout and the Role of Podiatrists: Getting Patients Back on Their Feet
Gout is a common and often intensely painful form of inflammatory arthritis that frequently affects the feet—especially the big toe joint. For many patients, a sudden gout flare can feel like a severe injury, with redness, swelling, and extreme tenderness that can...
National Foot Health Awareness Month: Why Podiatry Matters More Than You Think
Every April, National Foot Health Awareness Month shines a spotlight on something many people overlook—our feet. These complex structures carry us through life, yet they’re often ignored until pain or problems arise. This month is the perfect time to highlight the...
Spring Is On The Way! 5 Best Places to take a walk in the Hudson Valley
Even though it is snowy and cold, Spring is on the way! Some of you say it can't be too soon. After a long winter you realize that just taking a walk should not be taken for granted. Here are 5 places to go for a nice walk. It is good to remember to stretch before...
Arthritis in the Big Toe Joint: How Podiatrists Can Help You Stay Active
Pain in the big toe joint can be surprisingly debilitating. Whether you’re walking, running, or simply standing, this joint plays a critical role in your mobility. When arthritis develops here—commonly known as hallux rigidus—even everyday activities can become...
Fungal Toenails: Why Early Treatment Matters—and How Podiatrists Can Help
Fungal toenails, medically known as onychomycosis, are one of the most common conditions affecting the feet. While many people dismiss them as a cosmetic issue, untreated fungal infections can lead to discomfort, spreading infection, and even complications—especially...
Foot Arthritis: Causes, Symptoms, and How Podiatrists Can Help
Arthritis doesn’t just affect hips and knees — it commonly impacts the feet and ankles as well. In fact, because each foot contains 33 joints, the feet are especially vulnerable to arthritic changes. Foot arthritis can significantly affect mobility, balance, and...