Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Retronychia: When Your Toenail Grows Backward Instead of Forward
Most people assume that if a toenail is painful, thickened, or ingrown, it must simply need trimming or time to heal. However, there is a lesser-known condition called retronychia that can cause persistent pain, swelling, and repeated infections around the toenail....
Hallux Rigidus: Understanding Arthritis of the Big Toe Joint
If you've noticed pain and stiffness in your big toe, especially when walking or bending your foot, you may be experiencing hallux rigidus. This common condition is a form of arthritis that affects the joint at the base of the big toe and can make everyday activities...
Scar Tissue Formation After Bunion Surgery: What You Should Know
Bunion surgery is one of the most effective ways to relieve pain, correct deformity, and restore function to the big toe. While most patients heal well, it's normal to have questions about the healing process—especially when it comes to scar tissue. Many patients...
National Flip Flop Day: What Your Podiatrist Wants You to Know About Flip Flops
Every year, National Flip Flop Day celebrates one of summer's most popular footwear choices. Whether you're heading to the beach, relaxing by the pool, or enjoying a sunny day outdoors, flip flops are a convenient and comfortable option for many people. However, while...
Understanding Plantar Fibromas: How a Podiatrist Can Help
Foot pain can interfere with everyday activities, making it difficult to walk, exercise, or even stand comfortably. One lesser-known cause of foot discomfort is a plantar fibroma—a benign growth that develops within the plantar fascia, the thick band of tissue that...
Turf Toe: What It Is and How a Podiatrist Can Help
Understanding Turf Toe Despite its somewhat harmless-sounding name, turf toe can be a painful and potentially debilitating injury that affects athletes and active individuals alike. Turf toe is a sprain of the ligaments surrounding the big toe joint, specifically the...
It’s Not Just a Callous!!!
A standard foot callus can quickly evolve into a severe, deep wound known as an ulcer if left untreated under persistent pressure. While many people view a callus as a minor cosmetic inconvenience, it actually represents a structural defense mechanism gone wrong. For...
Subtalar Joint Arthritis: Causes, Symptoms, and what can be done!
Subtalar Joint Arthritis: Causes, Symptoms, and How Podiatrists Can Help Arthritis in the foot and ankle can make everyday activities painful and frustrating. One commonly overlooked source of chronic foot pain is subtalar joint arthritis. This condition affects the...
Achilles Tendinopathy: Causes, Symptoms, Treatment Options, and How Podiatrists Can Help
The Achilles tendon is the largest and strongest tendon in the body, connecting the calf muscles to the heel bone. Despite its strength, it is also highly vulnerable to injury and overuse. Achilles tendinopathy is a common condition that affects athletes, runners,...
Understanding Neuromas: How Podiatrists Help Relieve Foot Nerve Pain
Foot pain can make even simple daily activities uncomfortable. One common cause of burning, tingling, or sharp pain in the ball of the foot is a condition called a neuroma. Many people ignore the symptoms at first, assuming it is just sore feet or poorly fitting...
