Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Getting Back Into The Swing of Things
Let’s face it – hitting the gym is the most common New Year’s Resolution and there are so many different types of gyms to pick in Dutchess County and the surrounding Hudson Valley areas – it is also the one that’s usually given up after a month. But let’s make this...
Wearing Open Toe Shoes in the Spring Requires Treating Toenail Fungus Now
It is time to stop putting it off and finally take care of it! No, it’s not paying the bills or going to gym (although those things are important too)! It’s that discolored, brittle toenail that you noticed a few months ago. It might be a toenail fungal infection...
Understanding Tibial Sesamoid Fractures: Causes, Symptoms, and Treatment
Fractures in the bones of the foot are relatively common, and one such injury that often goes under the radar is the tibial sesamoid fracture. Although small in size, the tibial sesamoids play a crucial role in the mechanics of the foot. Understanding this type of...
Exploring the Healing Touch: The Benefits of Küribl CBD Pain Relief Products
In recent years, CBD (cannabidiol) has emerged as a promising natural remedy for various ailments, from anxiety to chronic pain. Amidst the multitude of CBD products flooding the market, Küribl CBD Pain Relief Muscle Cream, Cooling Roll-On, Dry Spray, and Active...
Frostbite in Toes: Understanding, Preventing, and Treating the Chilling Risk
Introduction:As winter sets in and temperatures drop, the risk of frostbite becomes a concern, particularly for vulnerable extremities like toes. Frostbite, a condition caused by prolonged exposure to cold temperatures, can lead to serious tissue damage and even...
Understanding Fibromas: Causes, Symptoms, and Treatment Options
Introduction:Fibromas, also known as plantar fibromatosis or Ledderhose disease, are noncancerous growths that develop in the connective tissue of the foot. While they are less common than fibroids in the uterus, fibromas in the foot can still cause discomfort and...
Understanding Jones Fractures: Causes, Symptoms, and Treatment
Introduction:Fractures are common injuries that can occur to anyone, from athletes pushing their physical limits to individuals simply going about their daily routines. Among the various types of fractures, one particular type, known as a Jones fracture, warrants...
Understanding Neuroma in the Foot: Causes, Symptoms, and Treatment
Neuroma in the foot, also known as Morton's neuroma, is a painful condition that affects the ball of the foot. While it can be debilitating, understanding its causes, symptoms, and treatment options can help individuals manage the condition effectively. In this blog...
Taking Steps Towards Healthy Feet: A Guide to Diabetic Foot Care
Living with diabetes requires diligent care and attention to various aspects of health, including foot care. The feet are particularly vulnerable to complications due to diabetes, making proper foot care essential for maintaining overall well-being. In this blog post,...
Understanding Gout: A Podiatric Perspective on Managing Painful Joints
Introduction: Gout is a form of inflammatory arthritis that has been known to afflict individuals for centuries. Characterized by sudden and severe attacks of pain, redness, and swelling in the joints, especially the big toe, gout is often misunderstood. In this blog...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.