Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Dry Skin
Most people don’t realize that dry skin on the bottom of the feet could be a sign of Athlete’s Foot. Dry skin isn’t always just dry skin. It doesn’t matter whether you’re 20 years old or 80 years old, dry skin could mean you have Fungus in the skin. Athlete’s Foot...
3 Conditions Inaccurately Diagnosed
Getting the diagnosis right is half the battle when dealing with foot conditions. There are three conditions we commonly see inaccurately diagnosed because there is a close resemblance. Condition #1: 2nd MTP CAPSULITIS The close resemblance to this common condition of...
Diabetes: Taking Steps To Prevent An Amputation
Having to amputate a toe, part of the foot, or the leg is incredibly unfortunate. What may feel even worse is informing the patient that the amputation is necessary. Most amputations are a result of a diabetic condition. Many of them could have been avoided by earlier...
Children’s Ingrown Toenails
Children are prone to ingrown toenails just as adults are. A child as young as three years old can get an ingrown nail. The number one cause of this condition isn’t improper cutting of the nail but rather genetics. If a child complains of pain around a nail without an...
Cold Toes
Cold toes could be a serious condition. There are several things that can cause cold toes. Poor circulation, a condition known as Peripheral Arterial Disease (PAD), is one of the most serious. If the circulation to the toes isn’t good for an extended period of time,...
Big Toe Pain
There are many reasons why your big toe could hurt. We put a tremendous amount of weight on this part of our foot. It’s a wonder our big toes can hold up to so much pounding. We’ll often see someone come in with big toe pain but have no visual signs of anything...
What’s Causing Pain in my Arch?
Pain in the arch of the foot is quite common. Adults and kids are equally prone to pain here. In kids, flat feet are most often the foot type that causes arch pain; in adults, high arches can also be the culprit. Arch pain can occur because of an injury, but most...
You Really Don’t Have To Live With Foot Or Ankle Pain
It’s amazing to us how many people come to our offices saying, “I thought I just had to live with this pain.” Have you ever thought that about foot or ankle pain? We’re puzzled why people run to the Dentist for a toothache or mouth concern but don’t run to a...
Orthotics
Orthotics (custom arch supports) Are A Magical Remedy For Many Foot And Ankle Conditions According to research, approximately 85% of foot and ankle conditions improve or are cured by Orthotics. Please understand that we’re referring to custom-made inserts (for your...
Better Shoes
If a better pair of shoes doesn’t solve your foot pain… … Don’t think trying another pair will do it. Many people make this mistake, thinking that a certain pair of shoes will be the answer to their foot problem. They’ll purchase multiple shoes and hope one will be...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.