Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Why is my big toe in so much pain?
What is causing the severe pain in my big toe? As it turns out, it could be all of that turkey – and more! Pull out the stretchy pants; it’s almost time for Thanksgiving dinner! Just like many other families in Wappingers Falls, my family will have a traditional...
Christopher Columbus – Did he really have gout?
On the second Monday of October each year we celebrate Columbus Day; the day that Christopher Columbus discovered the Americas. During his first successful voyage in 1492, he sailed with a fleet consisting of the Nina, Pinta, and Santa Maria, and arrived in what is...
Halloween Can Be Safe And Fun
October is finally here and Halloween is right around the corner. Black cats, pumpkins, and ghosts can be seen in front of houses, and children are already talking about what they will dress up as this year. On October 31, the Poughkeepsie Galleria will have their...
Diabetes and Your Feet
It is important for a diabetic to see a podiatrist because diabetics are at risk for vascular and neurological complications related to the foot. Vascular problems are changes in the circulation. Diabetics are particularly prone to peripheral vascular disease -...
Flat Feet
Flat feet occur when the tendons and ligaments that helps to support the foot have weakened to the point that they can no longer support the foot. This results in abnormal pressures and forces on many structures of the feet and body. When your feet are flat, they are...
Could low Back Pain be linked to Flat Feet?
A new study from Newsmax Health report found that women who have flat feet have a 50% chance of suffering from low back pain. What are Flat Feet? Flat feet are sometimes also referred to as feet with fallen arches. When walking, people with flat feet flatten their...
September: PAD Awareness Month – How Podiatrists Can Help
Peripheral Artery Disease (PAD) is a condition that affects millions of people worldwide, yet it often goes undiagnosed until it becomes severe. September is PAD Awareness Month, a time to shed light on this often-overlooked disease and the critical role that...
Welcome to our Blog
Whether you are an existing patient or searching for a podiatrist in the Hudson Valley, NY area, we're excited you are here. With the podiatry industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and...
Help Your Feet Beat the Summer Heat
Your feet take a beating in the summer – literally. Sure, there’s the pounding they take from all those great summer activities, but all that gets compounded by the scorching summer heat. You can take care of your feet, and still look fabulous, by just following some...
Heel Spurs
If you’re feeling a sharp pain in the heel of your foot, especially first step out of bed in the morning, chances are you’re suffering with a condition called Plantar Fasciitis, which is an inflammation of the ligament that goes into the heel of your foot. This...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.