Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
How You Can Help Other People with Foot Pain
There are a lot of reasons to schedule a Doctor's appointment - when you are in need, such as illness, pain, or a yearly physical. At our office we find a lot of our patients have foot pain and need to get in to see us right away. If you have an infected ingrown...
Dutchess County Saint Patrick’s Day Parade
This weekend I marched to the beat of a lot of drums. I marched down the streets of Wappingers in the Dutchess County Saint Patrick's Day Parade. Although it was over 2 miles, the march seemed short as I walked by the cheering crowds celebrating Saint Patrick's Day. ...
Are Your Baby’s Foot Problems Related To The Position Inside The Womb?
How your baby is growing in your womb may determine your baby's foot problems. Many foot problems that occur in children are due to the position of the baby inside the womb. The bones are soft at this time and so positioning becomes an important factor in...
The Danger Of Ankle Fractures When It Snows
Ankle fractures aren't the first thing you think of when you are going out to shovel or play in the snow, but they should be. A Netherland emergency department conducted a study to see if there were more fractures when there was snow and ice than when there wasn't any...
Why Do I Get Cracked Heels In The Winter?
Wondering how you got cracked heels? This winter has been very harsh so far. Most people have been staying inside protecting themselves from the subzero temperatures. The heat that is keeping you warm and toasty may actually be making your heels crack. Have you...
The New Tax Bill Did Not Affect HSA and FSA Accounts
With the new tax bill that just passed many people are wondering how their HSA (health savings account) and FSA (flexible spending account) will be affected. The good news is that neither of these were affected by the new tax bill. The more important question for now...
How did Kate Winslet Get Arthritis Of The Big Toe?
Arthritis of the Big Toe from just playing a role in a movie? Arthritis of the big toe joint can be painful and last for a long time. But can you get arthritis of the big toe simply by purposely limping around for a movie role? Surprisingly, this is something that...
What Is Capsulitis In The Foot?
The joint capsule is the protective covering around the joint. It contains the ligaments that hold the joint together. Capsulitis is when the protective covering around the joint gets inflamed. The capsular ligaments that surround the joint help keep the two bones of...
When Should I Be Concerned About Toe Walking In My Child?
Walking on the toes or the ball of the foot, also known as toe walking, is fairly common in children who are just beginning to walk. Most children outgrow it. Kids who continue toe walking beyond the toddler years often do so out of habit. As long as your child is...
Stress Fractures are still a Fracture
Stress fractures can present with many different types of pain. Most commonly the pain occurs when you are walking. After a long day on your feet, you may feel a burning when you sit down as well. They usually come from what seems out of nowhere and do not always...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.