Fun Foot Facts:

  • The human foot has 26 bones.foot
  • The human foot has 33 joints.
  • The human foot has 107 ligaments.
  • The human foot has 19 muscles and tendons.
  • The average person in the United States takes about 6,000 steps per day. Our goal should really be around 10,000 steps per day. This would be the equivalent of nearly 5 miles and contributes to a healthy lifestyle.
  • A toe nail typically takes 9 months to one year to grow in completely.
  • At least 3 out of 4 Americans experience foot pain in their lifetime.
  • The most common cause of heel pain is plantar fasciitis.

The foot is a complicated part of the human body. Our feet have many different components that may cause us pain at different times. Our feet are like the tires on a car, transporting a person in the United States an average of 3.75 miles per day. Like our cars, it is important that our feet have regular maintenance and check-ups. If you are diabetic, this includes having your nails cut to prevent infections. If you are an athlete or have heel pain, you may need to have your orthotics adjusted yearly or even have new ones made.  If you have calluses, you may need to have these regularly shaved down in a safe and sterile environment.

Whatever your foot problem may be, we are here at Hollowbrook Foot Specialists to help you. We are serving the Hudson Valley from Wappingers Falls. Call today at (845) 298-9074 to schedule your appointment.


By: Samantha DelRegno D.P.M.


Your Top-Rated & New Favorite Podiatrist In Wappingers Falls, NY

Always arrive to a pleasant cheerful staff! They make you feel welcome and get you situated quickly! The Doctor is friendly and makes your feet feel great! I travel a bit to get to this office, but it is so worth it! The staff is always helpful and customizes my appointments to my needs!

- Bob D.

bob 5 star review

GREAT EXPERIENCE!!!! Very nice, friendly, and thorough doctor. Wonderful staff too! Very clean office. They fit me into there schedule the same day. They recognized my issue right away and got me out of discomfort painlessly.

- Jordan C.

jordan 5 star review

You will not find a better podiatrist than Dr. Schlam. I have been seeing him for over twenty years and he has been a godsend for my foot pain. If only I could give six stars...

- John M.

john 5 star review

Great experience. They got my son in as soon as possible as made sure his foot was ok. Will definitely use them again!

- Irene T.

irene 5 star review

The best health care experience. The staff and nurses are super friendly and Dr. Schlam is very good. I highly recommend Hollowbrook Foot Specialists.

- Bob D.

5 star review

*The reviews listed are from actual patients of Hollowbrook Foot Specialists. Individual results may vary. Reviews are not claimed to represent results for everyone.

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Our Wappingers Falls
Podiatry Office
89 E. Main Street
Wappingers Falls, NY 12590

Phone: 845-298-9074

Office Hours:
Monday: 9am - 7pm
Tuesday: 8:30am -7pm
Wednesday: 9am - 5pm
Thursday: 8:30am - 5pm
Friday: 9am - 4pm
Saturday: 9am - 1pm (By Appointment Only)

hollowbrook foot specialist office
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Our Wappingers Falls
Podiatry Office
89 E. Main Street
Wappingers Falls, NY 12590

Phone: 845-298-9074

Office Hours:
Monday: 9am - 5pm
Tuesday: 9am - 5pm
Wednesday: 9am - 5pm
Thursday: 9am - 5pm
Friday: 9am - 4pm

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We Serve ALL The Following Cities & Their Surrounding Areas ...

Wappingers Falls, NY   |   Poughkeepsie, NY   |   Hopewell Junction, NY   |   Fishkill, NY   |   Beacon, NY

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