Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
End of the Year Healthcare Benefits
The presidential elections are over, but what is going to become of healthcare? No one knows. What we do know is that the end of the year is rapidly approaching and you may have healthcare benefits that you have not yet been used! Types of Health Insurance Plans: HMO...
Good Luck to All NYC Marathon Runners!
In 2015, 509,000 runners completed a marathon race in the United States. Of these, 49,365, completed the TCS New York City Marathon. As marathon running becomes an increasingly popular hobby, I have been seeing more patients in my office with running-related problems....
The Case of the Misdiagnosed Heel Spur!
Everyday I have patients come into the office with chief complaint of heel pain. Many of these patients will say to me that they have been told they have a heel spur or that Google told them they have a heel spur. Although heel pain CAN be caused by a heel spur, this...
Diabetes Can Lead to Leg Amputations!
Diabetes is a serious disease that can have many systemic effects on your body and can lead to leg amputations. Many people don't realize that one of the most common effects is on your feet. For this reason it is important for you to see a podiatrist regularly to...
Are You a Fall Risk?
Are you at risk for a fall? Falling poses a serious threat to your health. Falls are the leading cause of injury-related death in seniors and the leading cause of injury-related hospitalizations in patients over 65 years. Many of these falls may be for reasons unknown...
“Ugly Nails:” It’s Not Always Fungus!
One of the most common chief complaints in my practice is, "ugly nails." This is frequently followed up with a comment about how the topical nail fungus solution that has been applied for over a year is not working. Unfortunately, nail fungus is a very difficult and...
Pregnancy and Your Feet
Pregnant with Foot Pain? Here's what you need to know. Pregnancy can have many effects on your feet, some which can be long lasting. Take some simple precautions today to help stop the foot pain now and lower your changes of foot problems in the future. Pregnancy...
Happy Fall! Flu Season Commences!
Fall is known to many as the beginning of flu season. The Center for Disease Control and Prevention states that, "Over a period of 31 seasons between 1976 and 2007, estimates of flu-associated deaths, in the United States range from a low of about 3,000 to a high of...
The Internal Orthotic
The Internal Orthotic My flat feet are killing me If you have flat feet, then the joints in your feet are out of alignment. Feet weren't made to be flat, and flat feet just don't work very well. Your joints are pulling too much one way or the other, putting strain on...
Kick Off the School Year with New Kicks!
The summer is quickly fading away and back to school shopping for notebooks and new shoes has begun! Over the next year, we will begin to notice a dramatic evolution in our children. They will enter school at one height and leave a foot taller and a year older! Many...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.