Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Back To The Future Day: Cubs Are Out But Nike Self-Tying Shoes Are In
Yesterday was a big day for "Back To The Future" Fans! It was the day that Michael J. Fox and Christopher Lloyd's characters in "Back to the Future" traveled forward in time. When you were watching the movie in July of 1985, were you wondering which of the...
Medicare Premiums and Deductibles Are Increasing See How This Affects You!
Medicare has planned BIG changes that will effect you next year. As of this writing your part B Medicare deductible is scheduled to increase by $76.00 to $223.00! The Medicare deductible isn't the only part going up. The Medicare premium(the payment that you make...
How Can You Prevent Getting Your Parents Bunions?
If you act early enough you can prevent getting your parents bunions! You inherit your height and body type, but did you know your foot shape and even the way you walk are being handed down, too. Your walk is based on the type of foot you were born with. If your...
Save Big By Using Your Health Insurance Now
Deductibles are Going Up - Save Big By Using Your Health Insurance Now The summer is over and that means we are three quarters of the way through the year. With careful planning, you can save big bucks on healthcare costs. With the way prices are rising, you might...
Can Throwing Away Expired Diabetic Test Strips Save Your Life?
Diabetic test strips do expire. The enzymes and chemicals that make up diabetic test strips degrade over time. Test strips that are old enough will eventually give you bad information. One person might be able to use an expired test strip and have no problems...
Podiatrists Discover More Than Just Foot Problems
On the day of your appointment, you come in expecting Dr. Schlam to help you with calluses, heel pain, and bunions. What you may not know is that a foot problems can sometimes tell us about other diseases in your body. Hairless feet or toes could show you have poor...
Ice or Heat – That is the Question
When is it right to apply ice or heat to heal the pain? One of the most common questions I hear in the office is should I us ice or heat on an injury. Here are some helpful hints that will help determine when to use ice or heat. Ice Should Be Used For: Acute pain...
Share Your Shower Not Your Plantar Warts!
Late summer is a time when people come in complaining of plantar warts. Unfortunately plantar warts are a virus and can not be treated by an antibiotic. If they could it would be a lot easier to get rid of them! Warts on the bottom of the foot are called plantar...
Dangers Of The Beach And It’s Not The Ocean!
You have been waiting all year to be able to slip your feet into the sand here are somethings you should know to avoid the dangers of the beach. Don't let the hot sand burn your feet The sand may look inviting but it can be burning hot! Every year we would vacation...
Laser Treatments for Nail Fungus
Do Laser Treatments for Nail Fungus work? Laser Treatments for Nail Fungus seem like the most high tech way to treat nail fungus - but do they actually work? There is very little evidence to support that Laser Treatments for Nail Fungus help. The attraction to Laser...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.