Before you hop on the plane for that upcoming business trip or vacation, it may be a good idea to visit Dr. Schlam at Hollowbrook Foot Specialists for a checkup as well as ways to avoid health problems while away. Click here or call (845) 798 – 9074 to schedule your...
Ever hear that you have to get up and walk around every hour or two when you are traveling? Whether you are in a plane, train, or car – every once in a while, you have to get up and take a few steps. Even if you can’t, it helps to wiggle your toes and flex your feet a...