Fall Running Events
Spring and Fall are prime times for running events! The weather is beginning to cool down and the leaves are changing colors. You may be one of those people looking to pick up their mileage as summer vacation comes to an end. As you prepare for your next big event,...Why do I always sprain my ankle?
Ankle sprains are very common and after they happen once, they frequently happen again. They can also be very painful, so painful that you may be certain you broke your ankle. The most common type of sprain is called an inversion sprain, when you twist your ankle...The Ugliest Sneakers Ever – and they cost over $1400
In my search for the best running sneakers, I found the Ugliest Sneakers ever! May is National Runners Month and so you want sneakers that look good and are good for you. Unfortunately, my search for good running sneakers took me to Neiman Marcus where I found an...DIY Pedicure for Summer
Pedicure season is upon us and it is time to let your toes show! Nail salons pose many risks to even the healthiest of patients. They are a common place to catch fungal infections of both the nails and feet. Ingrown toenails, cuts, and infections are other common...Join The Community Forum
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