What’s The Difference Between Stretching and Warming Up?
What’s the difference between stretching and warming up before you exercise? Warming up before exercising is just doing a lower intensity of the exercise you are going to be doing. This helps get the blood circulating and lets your body know that you...Cinderella had Bunions! Here’s proof.
Cinderella had bunions Here we set out to prove that Cinderella had bunions and also attempt to answer the following questions: How could Cinderella’s glass slipper only fit one person in the entire land? Why did the glass slipper fall off Cinderella’s...Leprechauns Were Shoemakers?
Did you know that Leprechauns were shoemakers? Leprechauns are a type of fairy in the Irish folklore. They are usually shown as a little man with a green coat, hat and a belt with a big buckle. As legend goes, these little mischief makers were shoemakers for the...Spring Is On The Way! 5 Best Places to take a walk in the Hudson Valley
Even though it is snowy and cold, Spring is on the way! Some of you say it can’t be too soon. After a long winter you realize that just taking a walk should not be taken for granted. Here are 5 places to go for a nice walk. It is good to remember to stretch...Join The Community Forum
