Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Your Golf Swing can cause Foot Pain
Hooray! Golf season is finally here. But be careful to avoid these golf swing issues that can potentially cause foot pain or even surgery. The Golf Swing and Big Toe Joint Pain When you swing a golf club, your weight shifts to your front foot. It's actually your back...
April Showers Bring…Arthritis!
Arthritis is characterized by stiffness and inflammation in your joints. Many patient's complain that in the cool, damp weather, their joints with arthritis become more painful. Some patient's even claim they can predict the weather by their joint pain! Have you ever...
What is a Podiatrist?
A podiatrist is a foot and ankle specialist. History of Podiatry Podiatry, initially known as chiropody, first became a recognized profession in the United States in 1895. Chiropody is the diagnosis and treatment of disease of the feet. The first podiatric society...
Watch Out For The Risks of Sun Exposure!
Following our most recent snow storm, I am sure most of you are ready for summer! With the warm weather comes sun and the risks of sun exposure. What are the risks of sun exposure? Sun releases ultraviolet (UV) light which causes skin damage and break down. As your...
What is Necrotizing Fasciitis?
Necrotizing fasciitis, or "flesh-eating bacteria", can cause a serious infection that can lead to loss of limb and loss of life. It can affect persons of any age and without warning. Although the bacteria usually enters the body through a cut or open wound, it can...
Love Corned Beef – So does Gout
You're not the only one who likes corned beef, your gout does, too. Gout loves corned beef - and green beer - and shepherd's pie. And wine and bacon and shrimp, too. If you have gout, then this is a tough weekend for you. All those great foods that are traditionally...
When A Bump is more than a Bump
Have you recently noticed a painful bump, or mass, on your foot? Have you noticed this bump getting larger? Then it is time for you to come to Hollowbrook Foot Specialists for a foot exam! Painful bumps on our feet can be caused by many different things. Sometimes...
Infection Prevention
There is good news when it comes to infection prevention! The Centers for Disease Control (CDC) reports that between 2011 and 2014 there was a 13% decrease in hospital-based Methicillin resistant Staphylococcus aureus (MRSA). This is a serious and difficult to treat...
Broken Bone in Your Foot – Why Wait in the Emergency Room
If you think that you have a broken bone in your foot, we can get you in the same day for treatment. We have two X-ray options availability in our office. A digital X-ray or our on-site fluoroscopy. Fluroscopy is a type of x-ray where we can see (real time) bones...
Snowed in? Grab your snowshoes!
Following the most recent winter storm, you may be in need of a pair of snowshoes! Snowshoes are meant for walking on the snow. They work by evenly distributing your weight over a larger area, so you do not sink into the snow. This is why they are much wider and more...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.