Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Cinderella had Bunions! Here’s proof.
Cinderella had bunions Here we set out to prove that Cinderella had bunions and also attempt to answer the following questions: How could Cinderella's glass slipper only fit one person in the entire land? Why did the glass slipper fall off Cinderella's foot? Why was...
American Diabetes Month—What Better Time to Get Involved
There’s something very unique about the month of November! It’s not just the month that we give thanks for all we have and celebrate by eating copious amounts of turkey, but it also happens to be American Diabetes Month! And November 14th is World Diabetes Day. The...
Superbowl Could Trigger Your First Gout Attack
Superbowl parties have gout attack triggers everywhere. In fact, you are likely to get your first gout attack this Tuesday, just two days after Superbowl Sunday. Never had gout before? Well, here's your chance. Here's what you need to know to help you survive this...
Ingrown Toenails Are Serious Business
Ingrown toenails are serious business. They occur when the sides or top of the nail grow into skin of the nail. It is usually seen on the sides of the big toes. When this happens the area around the nail gets red and painful and sometimes gets infected. The infection...
Bursitis In My Foot? How did I get that?
Bursitis in my Foot? No way! Bursitis is just for old people, right? So, how did I get bursitis in my foot? What is Bursitis? Bursitis in your feet is caused when there is a swelling in the fluid filled area between your joints. Normally the bursa protects your...
5 Most Common Foot Problems
5 Most Common Foot Problems Feet are complex. They have 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments. That's a lot of things where problems can pop up. Feet can have circulation problems, infections (from bacteria, viruses, or fungi), muscle...
Why fungal toenails are difficult to treat
Fungal toenails are difficult to treat. And unfortunately, there is no one single cure all for fungal infections. What might work for one person, might do absolutely nothing for someone else. What is fungus and why does gets into your toenails Fungi are...
Health savings account (HSA) – Is it right for me?
What is a Health Savings Account? A health savings account, also known as an HSA, is used to pay for present and future health expenses with tax free money. Some employers manage the HSA’s for their employees and other people manage their own accounts. Who can have a...
Ankle Braces Reduce Ankle Injuries
Wearing a lace-up ankle brace can reduce the number of ankle injuries, especially in youth sports such as basketball and football. Ankle sprains, especially severe sprains, can take a long time to heal – usually weeks, and sometimes months – and can require therapy or...
September is Peripheral Arterial Disease (PAD) Awareness Month
Blood flow delivers oxygen and nutrients to your body, and is especially important in your legs and feet. If you aren’t getting enough blood flow, you may have a condition known as Peripheral Arterial Disease. September is Peripheral Arterial Disease (PAD) Awareness...
Frequently Asked Questions
How long do custom orthotics usually last?
Most custom devices last one to five years, depending on your activity level, body weight, and the materials used. We recommend periodic checkups so we can assess wear, make adjustments, or refurbish them if needed. Significant changes in your weight, health, or activity can also affect how long your orthotics remain effective.
Can custom orthotics help with knee, hip, or back pain?
Yes, in many cases they can, because your feet are the foundation for the rest of your body. When your foot alignment improves, the joints above often experience less strain, which can reduce discomfort in your knees, hips, and lower back. We evaluate your posture, gait, and pain pattern to see whether orthotics should be part of a broader treatment plan.
Do I have to change all my shoes to wear custom orthotics?
Not necessarily, but some styles work better than others. We usually recommend supportive shoes with removable insoles, so there is room for your orthotics without crowding your toes. During your visit, we can review your current footwear, suggest brands or features to look for, and help you balance comfort, style, and support.