Helpful Tips & Advice from Our Board-Certified Podiatrist
Learn about the latest events happening at our office, plus helpful podiatry tips and advice by following our Hollowbrook Foot Specialists, P.C. blog.
Flip Flops with Arch Support Save Your Feet
It's summertime and who doesn't want to let their feet see the light of day! Summertime is flip flop season, which can be bad for your feet. Find out how flip flops with arch support can save your feet. When we see people walking around with flip flops on, they are...
Beauty Isn’t Worth The Pain Of A Morton’s Neuroma!
You just bought these great pointy toe shoes that go great with you new spring outfits. They cost you the price of your weekly paycheck, but they look great and were definitely worth it, but are they really? If you are experiencing pain in the ball of your foot or...
Not Treating A Sprained Ankle Could Lead To Crippling Pain!
Taking a casual attitude toward a sprained ankle may lead to crippling pain. You may also get limited range of motion, ankle instability (with possibility of re-injury) and arthritis. Sprained ankles are serious business. A Sprained Ankle often means a Broken Bone...
Athlete’s Foot Cure – What Works Best
You could have something in common with all those athletes out there even if you can't hit a ball! Athlete's Foot. Athlete's Foot isn't just for sports stars. Athlete's Foot is that scaly, itchy skin on your feet that most people think is just dry skin. It could also...
Pesto Omelette – A New Breakfast Idea for Diabetic or Gout Patients
Try our new breakfast idea for diabetic or gout patients. This weekend was such a beautiful weekend that I didn't want to spend much time in the kitchen cooking breakfast. When I was younger I took a class in making omelettes and have been experimenting with them ever...
Toenail Clipping Seems Like a No Brainer …
If Toenail Clipping Seems Like a No Brainer, Then How Did I End Up With An Ingrown Toenail It's all about the cut. Follow these toenail clipping hints Follow these toenail clipping hints to help you avoid an ingrown toenail! CUT STRAIGHT ACROSS: For toenail clipping...
New Balance Sneakers Have Arrived!
Many of our patients have asked us for New Balance sneakers and now they are here! We are carrying both mens and womens sneakers for those hard to fit feet so shoe shopping doesn't have to be a nightmare anymore. They come in sizes ranging from size 5-13, and widths...
Spring Cleaning – Don’t forget your shoes
Shoes need spring cleaning, too! Spring is here - FINALLY! We finally get a chance to be outside and do some spring cleaning to get rid of all that clutter. While you are motivated and cleaning out your closets - why not go through your shoes and toss out all those...
What’s The Difference Between Stretching and Warming Up?
What's the difference between stretching and warming up before you exercise? Warming up before exercising is just doing a lower intensity of the exercise you are going to be doing. This helps get the blood circulating and lets your body know that you are preparing...
Cinderella had Bunions! Here’s proof.
Cinderella had bunions Here we set out to prove that Cinderella had bunions and also attempt to answer the following questions: How could Cinderella's glass slipper only fit one person in the entire land? Why did the glass slipper fall off Cinderella's foot? Why was...