Get Rid of Those Cracked Heels for Summer
Everybody wants smooth, healthy feet for the summertime! After a long winter, summertime means warmer temperatures in upstate New York and open-toed shoes! Unfortunately the summer staple footwear doesn’t offer much support for your feet or heels, causing friction...Skin Cancer on the Feet can be Deadly – but Early Detection improves Survival
Skin cancer on the feet is serious, often because it goes undetected until it has spread throughout the body.The earlier you can detect skin cancer, the better the chances it can be cured. About 2 million Americans are diagnosed with non-melanoma skin cancer every...Spring Sports – Preventing Ankle Injuries
Spring sports are starting back up again, and that means softball and baseball! Whether you play women’s fast pitch softball on a team like the Hudson Valley Hurricanes, Men’s softball, or your kids play Little League Baseball on our local Dodgers, Marlins,...Put a Spring in your Step
Spring is officially here!! Time to get out there, put on your walking shoes and check out all the beautiful sights Upstate New York has to offer. A couple of places for a nice walk or a great hike, are The Rail Trail in Hopewell Junction or the Walkway over the...The Benefits Of Stretching Excercises
Many people enjoy stretching – but don’t forget stretching exercises your feet! Stretching, especially calf muscle stretches can be very helpful in the prevention as well as treatment of numerous foot conditions. A key point of injury is the Achilles tendon,...Join The Community Forum
