Spring and Fall are prime times for running events! The weather is beginning to cool down and the leaves are changing colors. You may be one of those people looking to pick up their mileage as summer vacation comes to an end. As you prepare for your next big event,...
Night Splints – Do they work for Heel Pain? You just went to the foot doctor for heel pain and left with night splints in your hand. You might be thinking, “Does that night splint really work?” The answer to that is a resounding, “Yes!”...