What are my shoes telling me?
Buying shoes can be confusing and overwhelming!! Before you head out to the Poughkeepsie Galleria in search of new shoes, look at the shoes on your feet for some help. Examine the tread (the soles) of your shoes to see if your shoe is wearing down on any particular...How Walking Can Help You
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...Dr. Oz Shares About Flat Feet
Recently Dr. Oz had a segment on called “Fixing Your Flat Zones: Flat Feet” which gives some interesting information about how to tell if you have flat feet. If you are not sure if you have flat feet, you might appreciate watching this segment, which is...Join The Community Forum
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