How Walking Can Help You
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...Aging Feet
Aging can cause painful feet. Like many other parts of our body, as we get older our feet begin to change. Many of these changes are part of a normal aging process. Throughout our life, our feet carry the entire weight of our body. They undergo many stresses which...When Your Flat Feet are like a Flat Tire
Flat feet can be very much like a flat tire on your car. When your tire is out of alignment, it will affect the rest of the car. You may feel uneven and more bumps in the road. Our feet are like the tires on a car. When our feet are out of alignment, it can affect all...An Ounce Of Prevention Now Can Avoid A Lifetime Of Foot Pain
Only about 30% of the population has a normal foot, the rest of the people either have a foot that over-pronates (flat feet) or over-supinates (high arch) which can eventually cause foot pain and problems. It is much more common (about 95%) for patients to have a foot...Join The Community Forum
