Keep your feet happy this St. Patty’s Day
With St. Patrick’s Day right around the corner, many people are excited about corned beef and cabbage! Just remember, if you have gout, make sure to have an extra serving of cabbage and keep the portion of corned beef to just a few ounces at most. Studies show that...The Benefits Of Stretching Excercises
Many people enjoy stretching – but don’t forget stretching exercises your feet! Stretching, especially calf muscle stretches can be very helpful in the prevention as well as treatment of numerous foot conditions. A key point of injury is the Achilles tendon,...Join The Community Forum
English
Spanish