Ingrown toenails are serious business. They occur when the sides or top of the nail grow into skin of the nail. It is usually seen on the sides of the big toes. When this happens the area around the nail gets red and painful and sometimes gets infected. The infection...
Make sure when you leave one of our local Hudson Valley gyms in Poughkeepsie, Wappinger Falls, Beacon, Fishkill or Lagrangeville, you’re only bringing home the good! The good endorphins released, the good level of fitness you’ve achieved, and the good calories you’ve...