Finding The Right Shoes For You
Shoes! Is there anything better or more fun to pick out? With so many different shoe stores and types of shoes available (for every season in the Hudson Valley) it can be hard to pick out the right pair for you! There are a few different things to keep in mind when...How Walking Can Help You
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...Getting Back Into The Swing of Things
Let’s face it – hitting the gym is the most common New Year’s Resolution and there are so many different types of gyms to pick in Dutchess County and the surrounding Hudson Valley areas – it is also the one that’s usually given up after a month. But let’s make this...Wearing Open Toe Shoes in the Spring Requires Treating Toenail Fungus Now
It is time to stop putting it off and finally take care of it! No, it’s not paying the bills or going to gym (although those things are important too)! It’s that discolored, brittle toenail that you noticed a few months ago. It might be a toenail fungal infection...Achilles Tendinitis
Pain in the back of your heel Many people experience pain in the back of their heel. Some may even feel a large bump in the painful area. This pain may be due to Achilles Tendinitis, an inflammation of the Achilles tendon at its insertion site on the heel bone. The...Join The Community Forum
