Don’t Let Hammertoes Keep You From Wearing Sandals This Summer

by Yavor Geshev | Apr 21, 2025 | blog posts, corns and calluses, foot care tips

Don’t let embarrassing hammertoes keep you from wearing sandals this summer. For some people the thought of wearing sandals is terrifying because of their hammertoes, they won’t even consider wearing sandals.   If you have noticed that your toes bend down, you...

Don’t Be Sidelined By A Skin Infection

by ewcAdmin | Apr 30, 2024 | blog posts, Hitting the gym

Make sure when you leave one of our local Hudson Valley gyms in Poughkeepsie, Wappinger Falls, Beacon, Fishkill or Lagrangeville, you’re only bringing home the good!  The good endorphins released, the good level of fitness you’ve achieved, and the good calories you’ve...

Finding The Right Shoes For You

by ewcAdmin | Apr 22, 2024 | blog posts

Shoes!  Is there anything better or more fun to pick out?  With so many different shoe stores and types of shoes available (for every season in the Hudson Valley) it can be hard to pick out the right pair for you! There are a few different things to keep in mind when...

Re-Lace Your Shoes for Foot Pain Relief

by ewcAdmin | Oct 30, 2014 | blog posts, Diabetes, foot care tips, Tarsal Tunnel Syndrome

Foot Pain?  Re-lace Your Shoes for Relief Foot pain on the top of your feet can really slow you down.  If you are in pain call (845) 298 – 9074 or click here to schedule a same day visit with our foot doctor, Dr. Schlam.  In the meantime, try to re-lace your shoes to...

What do Fantasy Football Players and Diabetics Have in Common ?

by ewcAdmin | Oct 2, 2014 | blog posts, Diabetes

Checking up on your fantasy football team with picks such as Drew Brees, Eli Manning, Kirk Cousins, Victor Cruz, Phillip Rivers, Ben Roethlisberger, and Rashad Jennings is very important this time of the year.  Did you know that diabetics should check their blood...