For some people, varicose veins (also known as spider veins) can put a damper on summer fun. These large twisted veins are very close to the skin, making them stand out on the feet and ankles. Many people with this condition choose to avoid wearing shorts and...
The long lines at airport security, masses of people, and heavy luggage can be frustrating and time consuming. When it is finally your turn, you take your laptop out of your bag, empty your pockets into a tray, put your carry on bags onto the table, and slip your...
Do you ever go to the doctor and worry that you might have an infection? Of course, just about everyone has. But have you ever gone to the doctor worrying that the antibiotic the doctor prescribed might not even work? That you might have a Superbug? Well, you should...
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...
Let’s face it – hitting the gym is the most common New Year’s Resolution and there are so many different types of gyms to pick in Dutchess County and the surrounding Hudson Valley areas – it is also the one that’s usually given up after a month. But let’s make this...