Have you ever wondered what your foot type is? The structure of your feet makes a big difference in the types of shoes you need as well as the types of foot problems you may have down the road. A visit with Dr. Schlam at Hollowbrook Foot Specialists can let you know...
Buying shoes can be confusing and overwhelming!! Before you head out to the Poughkeepsie Galleria in search of new shoes, look at the shoes on your feet for some help. Examine the tread (the soles) of your shoes to see if your shoe is wearing down on any particular...
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...