Aging Feet
Aging can cause painful feet. Like many other parts of our body, as we get older our feet begin to change. Many of these changes are part of a normal aging process. Throughout our life, our feet carry the entire weight of our body. They undergo many stresses which...Fall Running Events
Spring and Fall are prime times for running events! The weather is beginning to cool down and the leaves are changing colors. You may be one of those people looking to pick up their mileage as summer vacation comes to an end. As you prepare for your next big event,...Are overuse injuries plaguing our youth?
When I was an athlete in my youth, I never would have thought overuse injuries could be possible. I would keep going and going and not think twice about the strain I was putting on my body. All that mattered to me was being active and competing with my team and...You May Have A Stress Fracture And Not Know It!
Not all Broken Bones come from an injury A Stress Fracture is a broken bone that comes from overuse. You can just be walking a lot more than usual and the bone can be stressed and eventually break. The break can be a hairline fracture often not visible on an x-ray....Join The Community Forum
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