Keep your feet happy this St. Patty’s Day
With St. Patrick’s Day right around the corner, many people are excited about corned beef and cabbage! Just remember, if you have gout, make sure to have an extra serving of cabbage and keep the portion of corned beef to just a few ounces at most. Studies show that...How Walking Can Help You
A terrific way to start or break up your workout regiment is by beginning with this simple exercise – WALKING! A fun advantage to living in the Hudson Valley is the endless local locations in which to accomplish these brisk refreshing walks (even during the winter...Wearing Open Toe Shoes in the Spring Requires Treating Toenail Fungus Now
It is time to stop putting it off and finally take care of it! No, it’s not paying the bills or going to gym (although those things are important too)! It’s that discolored, brittle toenail that you noticed a few months ago. It might be a toenail fungal infection...Join The Community Forum
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